Therapeutic Services

Individual Therapy for…

  • Adults and adolescents 16 and over.

  • Anxiety, depression, life transitions, grief, relationship stress, burnout and compassion fatigue, chronic illness, trauma, disconnection from self, sense of purposelessness, stress, existential crises, eating and body image concerns, perfectionism, and feelings of stuckness.

  • Identifying and unlearning internalized and stigmatizing messages about health, weight, size, shape, gender, race, sexuality, neurodiversity and other identities that come from negative life experiences and systems of oppression.

Initial Consultation via phone (15-20 mins): FREE

50-minute individual session: $165

Schedule and Location Information:

I am currently practicing both via telehealth and at my in-person office in Fremont. I have the office only on Sundays at the moment, so sessions any other days of the week will take place online.

I am currently practicing only 1-2 days per week, primarily on Sundays, and I have a limited number of spaces. Please inquire about my availability but know that I may not be able to accommodate other schedules at this time.

Insurance

I am not currently in network with any insurance providers.

I can provide a superbill at the end of each month to submit for out-of-network insurance benefits. Please inquire with your insurance company if this will work for you.

 
GettyImages-1202093022.jpg
 

How to begin:

*Preferred: Send me an e-mail at anne@annegaskins.com with your name and a sentence or two about what brings you to therapy. I will respond with available times for an initial phone consultation to answer questions and to see if we are a good fit.

Not preferred, but possible: Reach out and leave me a voicemail at (206) 967-9757 stating your name, callback number, and a good time for an initial 15-20 minute consultation.